{"id":487,"date":"2013-12-10T10:16:48","date_gmt":"2013-12-10T10:16:48","guid":{"rendered":"http:\/\/www.osteopatialleida.com\/quan-faig-esport-sempre-sem-carrega-el-mateix-muscul-2\/"},"modified":"2014-02-19T10:37:21","modified_gmt":"2014-02-19T10:37:21","slug":"cuando-hago-deporte-siempre-se-me-carga-el-mismo-musculo","status":"publish","type":"post","link":"https:\/\/www.osteopatialleida.com\/es\/cuando-hago-deporte-siempre-se-me-carga-el-mismo-musculo\/","title":{"rendered":"Cuando hago deporte siempre se me carga el mismo m\u00fasculo"},"content":{"rendered":"<p>Hay diferentes tipos de lesiones deportivas: las producidas por un traumatismo directo, o las lesiones por esfuerzo de repetici\u00f3n.<\/p>\n<p>Aunque las lesiones deportivas muchas veces nos dan problemas locales, la causa principal de la lesi\u00f3n no tiene por qu\u00e9 estar en la misma zona de la lesi\u00f3n, sino que puede ser por una mala compensaci\u00f3n del cuerpo.<\/p>\n<p>Hay que mirar si hay alguna articulaci\u00f3n bloqueada que hace que ese m\u00fasculo trabaje mal y que por lo tanto, al final, se acabe lesionando. Adem\u00e1s, si tenemos alg\u00fan bloqueo, por ejemplo en la pelvis, la huella tambi\u00e9n var\u00eda y por lo tanto puede dar fascitis plantar, molestias en los gemelos, bursitis de la cadera, etc.<\/p>\n<p>Debemos hacer una exploraci\u00f3n global del paciente, del que valoraremos tanto los bloqueos articulares como su dieta, el descanso, sus digestiones, etc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hay diferentes tipos de lesiones deportivas: las producidas por un traumatismo directo, o las lesiones por esfuerzo de repetici\u00f3n. Aunque las lesiones deportivas muchas veces nos dan problemas locales, la causa principal de la lesi\u00f3n no tiene por qu\u00e9 estar en la misma zona de la lesi\u00f3n, sino que puede ser por una mala compensaci\u00f3n del cuerpo. Hay que mirar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":564,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-osteo-deportiva"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuando hago deporte siempre se me carga el mismo m\u00fasculo - Centre Osteopatia Lleida - Osteopatia Cl\u00ednica i Fisioter\u00e0pia<\/title>\n<meta name=\"description\" content=\"Especialitzat en el tractament de lesions vertebrals, viscerals i cranials. 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